I could not concentrate on building my business but now I have the
right tools.
Did you ever stop to think what an important part your thoughts, I mean real concentrated thoughts, play in your life?The ability to concentrate all your attention is so important, no matter what task or job you have to get done鈥?as nothing great or significant can be accomplished without proper effort and concentration.And almost all of us have some sort of difficulty in the concentration of our attention. Workers in business and industry, students in high school and college, and even professors in universities, complain of the same difficulty.It is said that the power to concentrate all your attention is vital as it stands at the very centre of most (if not all) mental activity. No matter from what angle we view the mind, its excellence always seems to depend upon the power to concentrate all our attention.Concentration may be defined as being that state of mind in which the entire energies of the individual, physical as well as mental, are focused upon the thing they are doing or thinking. All actions and all thoughts NOT connected with what they are doing or thinking are kept out of the mind鈥f we examine a growing child, one of the first things we will see is the power they have in them to "pay attention or to notice things".When we examine the ability of normal adults we do so by means of tests that require close concentration of attention, and we regard anyone who is able to maintain close focused and concentrated attention for long periods of time as a person of strong mind or will.So real concentration may be broken down into just 2 parts:1. The voluntary focusing of all our power and attention in the selecting of certain objects to be attended to. 2. And the ignoring of other objects which act as distractions.But even in spite of our most careful provisions, there will still be distractions which cannot be eliminated. For example, you cannot stop the noise of planes flying over or cars driving past while you are trying to work, plan or study.And you cannot build a fence around the thoughts and focus of your mind so as to keep out unwanted and irrelevant ideas鈥?the best thing you can do is to accept the inevitable that the presence of some distractions will always exist, and to realise that in order to concentrate and pay attention properly, it is necessary to form the habit of ignoring these distractions.
You can simply start out by making a strong determined effort to ignore all distractions鈥?practise ignoring them, and try your best not to let a slip occur.
Also at the same time, try to develop interest in the object you are concentrating all your attention on, because we tend to pay more attention to those things in which we are most interested.
It鈥檚 easy for any one to say, 鈥渃oncentrate"鈥?but you need to know exactly how to concentrate. Remember that to concentrate is merely the act of applying your entire body and mind, to the task or action in hand.Every effort of the mind, whether it鈥檚 to鈥?鈥?Perceive something 鈥?Recollect something鈥?Associate something鈥?Imagine something鈥?Even to judge somethingMust all involve some concentration of the faculties of the mind upon that particular action, task or act, whatever it may be!As you start to develop a firm interest in your field of work or study, and as you develop the habit of ignoring distractions - you will be able to concentrate your powers of attention with less and less effort. Another important fact to note is that as you develop the power to select objects for the concentration of all your attention, you also develop (at the same time) other mind power processes you will improve the ability to memorize and recall much more, to fine tune and manage better your time and effort.And also the power to control your future thoughts and actions... In short 鈥渄eveloping your power to concentrate and focus all your attention means developing power in all the mental processes鈥? With that being said, we want to finish by giving you, The 2 TOP Keys Of ConcentrationFor every one of us, concentra
Did you ever stop to think what an important part your thoughts, I mean real concentrated thoughts, play in your life?The ability to concentrate all your attention is so important, no matter what task or job you have to get done鈥?as nothing great or significant can be accomplished without proper effort and concentration.And almost all of us have some sort of difficulty in the concentration of our attention. Workers in business and industry, students in high school and college, and even professors in universities, complain of the same difficulty.It is said that the power to concentrate all your attention is vital as it stands at the very centre of most (if not all) mental activity. No matter from what angle we view the mind, its excellence always seems to depend upon the power to concentrate all our attention.Concentration may be defined as being that state of mind in which the entire energies of the individual, physical as well as mental, are focused upon the thing they are doing or thinking. All actions and all thoughts NOT connected with what they are doing or thinking are kept out of the mind鈥f we examine a growing child, one of the first things we will see is the power they have in them to "pay attention or to notice things".When we examine the ability of normal adults we do so by means of tests that require close concentration of attention, and we regard anyone who is able to maintain close focused and concentrated attention for long periods of time as a person of strong mind or will.So real concentration may be broken down into just 2 parts:1. The voluntary focusing of all our power and attention in the selecting of certain objects to be attended to. 2. And the ignoring of other objects which act as distractions.But even in spite of our most careful provisions, there will still be distractions which cannot be eliminated. For example, you cannot stop the noise of planes flying over or cars driving past while you are trying to work, plan or study.And you cannot build a fence around the thoughts and focus of your mind so as to keep out unwanted and irrelevant ideas鈥?the best thing you can do is to accept the inevitable that the presence of some distractions will always exist, and to realise that in order to concentrate and pay attention properly, it is necessary to form the habit of ignoring these distractions.
You can simply start out by making a strong determined effort to ignore all distractions鈥?practise ignoring them, and try your best not to let a slip occur.
Also at the same time, try to develop interest in the object you are concentrating all your attention on, because we tend to pay more attention to those things in which we are most interested.
It鈥檚 easy for any one to say, 鈥渃oncentrate"鈥?but you need to know exactly how to concentrate. Remember that to concentrate is merely the act of applying your entire body and mind, to the task or action in hand.Every effort of the mind, whether it鈥檚 to鈥?鈥?Perceive something 鈥?Recollect something鈥?Associate something鈥?Imagine something鈥?Even to judge somethingMust all involve some concentration of the faculties of the mind upon that particular action, task or act, whatever it may be!As you start to develop a firm interest in your field of work or study, and as you develop the habit of ignoring distractions - you will be able to concentrate your powers of attention with less and less effort. Another important fact to note is that as you develop the power to select objects for the concentration of all your attention, you also develop (at the same time) other mind power processes you will improve the ability to memorize and recall much more, to fine tune and manage better your time and effort.And also the power to control your future thoughts and actions... In short 鈥渄eveloping your power to concentrate and focus all your attention means developing power in all the mental processes鈥? With that being said, we want to finish by giving you, The 2 TOP Keys Of ConcentrationFor every one of us, concentra
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